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Muscle Bag Starter Pack 5 15 20

$425.95 $399.99

Starter Muscle Bags

Workout with small, medium and heavier weights for the complete workout. Use the smaller weights for faster repitition and the heavier weights for the slower. Each workout is metered by the beats per minute of the workout audio or video. 

Morning riser muscle bag 6 minute workout. 

Workouts (pdf)

Workout soundtrack on soundcloud